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5 Ways to Last Longer in Bed

Updated: Feb 8, 2021

How long you're able to last in bed usually ranks pretty highly among male sexual concerns. And a quick search online will yield hundreds of seemingly promising solutions. But which are actually worth your time and money? This article takes a look at some of the things you can do to address premature ejaculation and improve your stamina.

The Problem

Close to 30% men around the globe experience premature ejaculation at any given point of time, which is pretty significant. But even if you don’t think you’re impacted (maybe check with your partner before concluding on this), learning more about this issue may still help you with better understanding of your body and improving your performance even further.

Potential Solutions

The good news is that there are a number of solutions you can try, which range from medications to simple exercises you can try at home. Here are some of the most effective: