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What happens if we release sperm daily?

Updated: Feb 8, 2021

There are a lot of myths and misconceptions revolving around masturbation, leading many to wonder:

  • Does masturbation cause hairfall or hair loss?

  • Does masturbation decrease stamina?

  • Does masturbation increase testosterone?

  • Does masturbation cause acne or pimples?

More fundamentally, what happens if we masturbate daily? What happens if we release sperm daily? And is masturbation harmful?


The simple answer is that there’s not much to be worried about. Most myths about masturbating daily are just that - myths. In fact, if we release sperm daily there can actually be some physical and mental health benefits. That’s because masturbating on a regular basis can relieve stress, boost your mood, and release pent-up energy.